Posture, Power and Spirit
DVD Region Free, 41 min.
CAD$29.95 (plus $5.00 S/H)
Why do so many of us re-read the same information, chant the same aphorisms and attend the same workshops, yet fundamentally remain as restless and distracted as ever? The missing element is our ability to settle fully into the moment through the unfiltered experience of our body; to first of all recognize when we have left the Here and Now and embarked on a journey of imagination and speculation.
Posture, Power and Spirit represents for the first time Sensei Daniel Kempling’s ground-breaking seminar techniques in a DVD format. Drawing on his background as an Aikido teacher and Pilates instructor, Daniel vividly demonstrates the way to enrich one’s life through somatic awareness, the foundation of a life lived mindfully
